Classes
Schedule
Trainers
Sign
Edit class
Class Title
Trainer
<please select>
Marcus
Sarah
Jordan
Time(s)
01/12/2026 08:30 AM
01/12/2026 06:30 AM
01/13/2026 06:00 AM
01/13/2026 08:30 AM
Time Slots
Week of 1/12/2026 - 1/17/2026
Monday (1/12/2026)
6:30 AM
Marcus
7:30 AM
Sarah
8:30 AM
Marcus
9:30 AM
Jordan
Tuesday (1/13/2026)
6:00 AM
Marcus
7:30 AM
Jordan
8:30 AM
Marcus
9:30 AM
Jordan
Wednesday (1/14/2026)
6:30 AM
Marcus
7:30 AM
Sarah
8:30 AM
Marcus
9:30 AM
Jordan
Thursday (1/15/2026)
6:00 AM
Marcus
7:30 AM
Jordan
9:30 AM
Jordan
Friday (1/16/2026)
6:30 AM
Marcus
7:30 AM
Marcus
8:30 AM
Marcus
9:30 AM
Jordan
12:30 PM
Jordan
Saturday (1/17/2026)
8:30 AM
Jordan
Class Length (mins)
delete
Circuit #
1
Circuit Title
Circuit Order
Circuit Details
<ol> <li>Wide Active Childs Pose - 10r</li> <li>SL RDL w/ Reach - 8ea</li> <li>Banded Pull Aparts - 12r</li> </ol>
delete
Circuit #
2
Circuit Title
Circuit Order
Circuit Details
<ol> <li><span data-sheets-root="1">BB RDL - 10r</span></li> <li><span data-sheets-root="1">Inverted Row - 10-15r</span></li> <li><span data-sheets-root="1">Cable Bicep Curls - 12r</span></li> <li><span data-sheets-root="1">Bicycles - 50tot </span></li> </ol>
delete
Circuit #
3
Circuit Title
Circuit Order
Circuit Details
<ol> <li><span data-sheets-root="1">DB Chest Fly - 12r</span></li> <li><span data-sheets-root="1">Buglarian Split Squats - 12ea</span></li> <li><span data-sheets-root="1">Leg Raise to Air Plug - 12r</span></li> </ol>
delete
Circuit #
4
Circuit Title
Circuit Order
Circuit Details
<ol> <li><span data-sheets-root="1">Db DA Snatch - 12r</span></li> <li><span data-sheets-root="1">BU Push Up w/ Knee Tuck - 12r</span></li> <li><span data-sheets-root="1">Side V Ups - 12ea</span></li> </ol>
Add Circuit
Show Now
Back